Is a weighted blanket safe for children with autism?

Yes, when used correctly. Key safety rules: Child must be over 12 months old, able to remove blanket independently, weight should be 5-10% of body weight, never cover face, and supervise young children. Avoid if child has respiratory conditions or low muscle tone. Always consult your occupational therapist.

What weight should a weighted blanket be for my child?

The standard guideline is 5-10% of the child's body weight. For a 20kg child, choose a 1-2kg blanket. Start at the lower end and increase if needed. For lap pads, 1-2kg is typically sufficient regardless of body weight.

How do weighted blankets help children with autism?

Weighted blankets provide deep pressure proprioceptive input. This pressure may help activate the parasympathetic nervous system (rest and digest), potentially promoting calmer states. Many children with autism seek deep pressure naturally through tight hugs, crashing, or squeezing into tight spaces.

Can my child use a weighted blanket at school?

Yes! Weighted lap pads are ideal for classroom use. They are portable, discreet, and can be used during desk work, circle time, or transitions. Many teachers report improved focus. Talk to your child's teacher and include it in the IEP if applicable.

Will a weighted blanket work for my child?

Children who calm with tight hugs, constantly seek movement/jumping/crashing, have difficulty sitting still, or have trouble sleeping may benefit from deep pressure input. Most children who need it gravitate naturally to weighted items. Look for products with 15-30 day return policies to test.

How long should my child use a weighted blanket?

Typical use is 5-30 minutes for activities like homework. Bedtime use can be longer if the child is comfortable. Start with 5-10 minutes and increase gradually. Let the child request it rather than imposing. Watch for signs of discomfort.

Can I make a DIY weighted blanket?

Yes, DIY is feasible with materials like cotton fabric and rice or poly pellets. Time required: 2-3 hours. Trade-offs: rice cannot be washed, less durable, weight may shift unevenly. Good for testing before buying a commercial version.

Where can I buy weighted blankets in India?

Available on Amazon.in (₹600-4000), Flipkart, and FirstCry. Tips: Check for 15-30 day return policy, verify even weight distribution in reviews, prefer glass beads over plastic pellets, ensure removable washable cover. For guidance, call the FREE Pinnacle Helpline: 9100 181 181.

What results can I expect from using a weighted blanket?

Results vary by child. Parents commonly report: calmer homework sessions (1-2 weeks), faster bedtime routines (2-3 weeks), child requesting blanket when overwhelmed (3-4 weeks). Individual results depend on the child's sensory needs and consistent use.

Does Pinnacle Blooms have an app for therapy tracking?

Yes, the Pinnacle Blooms Network app (MIRRACLE) is available on both Google Play Store and Apple App Store. It allows parents to track therapy progress, view session feedback, and communicate with therapists. Download free: Android (com.mirracle) or iOS (App Store). Rating: 4.1 with 303+ reviews.

Weighted Blanket & Lap Pad for Sensory Regulation

Pinnacle Blooms® Interventions Library

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